I'm typing this while the food cooks in the oven, two birds is always good. Healthy Meals, this may turn into a series if all goes well but first thing on the menu, frittatas. This is my first attempt but they sounded simple enough to make.
Started by chopping up the mushrooms and onions quite finely.
Next, pan fry them until soft.
Add into baking tray, we used cupcake trays for individual servings, also add the goat's cheese on top.
Then the whisked eggs were added to fill each pod and put into the oven for 15/20 minutes.
To check there done, poke a tooth pick in the centre and if it comes out dry, all the yolk has cooked through.
And that's them done, I had two for dinner with a bit of salad on the side, scrumdiddlyumptious!